Recipe of Homemade low calorie maple glazed chicken breast

low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

low calorie maple glazed chicken breast is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. low calorie maple glazed chicken breast is something that I’ve loved my entire life. They are fine and they look fantastic.

With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.

To begin with this particular recipe, we have to prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Get 2 whole boneless and skinless chicken breast
  2. Make ready 1/4 cup pure maple syrup
  3. Prepare 1/4 cup Brown sugar
  4. Get 3 clove garlic, minced
  5. Make ready 1 cup soy sauce
  6. Take 1 salt and pepper to taste
  7. Prepare 1 dried basil to taste
  8. Get 2 tbsp lemon juice
  9. Make ready 1 tbsp ground ginger

How many calories inBoar’s Head Maple Glazed Roasted Chicken Breast. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Your daily values may be higher or lower depending on your calorie needs.

Instructions to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

Calories per serving of Maple Glazed Chicken. Here’s an easy main dish that’s sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends. Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

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